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Monday, September 25, 2023

my group excludes me from lunches due to my dietary restrictions — Ask a Supervisor

Hiya! I used to be identified with celiac over 20 years in the past, so possibly I can supply a little bit of hope.

To begin with, it’s a huge adjustment and I don’t wish to downplay that. You’re proper that meals is such a giant a part of life and has an enormous social element. However is one thing that it’s potential to regulate to.

Meals is now my household exhibits love

A good friend of a good friend was lately identified with celiac. I don’t know her all that nicely, however I do know that her associate has taken it in stride. He’s experimenting with totally different manufacturers of gluten-free pasta to allow them to be taught which one is the most effective, researching which breweries have gluten-free beer, and so forth. If meals is how your loved ones exhibits love, they may discover ways to prepare dinner gluten-free meals for you as a result of they love you. I’m nonetheless often shocked, 20+ yr later, by how a lot effort and care my family and friends put into guaranteeing I’ve meals I can eat.

meals is one thing that brings me pleasure

There may be a whole lot of gluten-free meals on the market (and much more than there was after I was identified), however a number of the substitutes are nonetheless sub-par. They don’t hassle me as a result of I can barely keep in mind what “actual” bread tastes like at this level, however my recommendation for you is, if the standard of the substitutes is getting you down, search for meals that’s naturally gluten-free. Mexican, Indian, and Thai are all cuisines which have scrumptious dishes that don’t include gluten.

meals is a standard bonding portion for work

That is true, and such as you point out it gained’t be the identical to have to speak to the admin and get a separate gluten-free lunch if you’re used to taking a slice of pizza like everybody else. However I’ve discovered that at well-functioning corporations, I’ve by no means had an issue ordering a gluten-free lunch for myself. (And, often, my gf lunch is best than the usual lunch!) I’ve had celiac my entire working life, so I can’t say if it has affected how I bond with coworkers however I can say that I haven’t observed any apparent destructive results from consuming totally different meals than others at shared meals.

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