Would you prefer to convey extra confidence while you converse? Are you involved about posture points sitting at a desk all day? And what about trying down at your cellphone, does that have an effect on posture? All these questions and extra are answered by my visitor (and poise geek) Lindsay Newitter. Lindsay is an authorized Alexander Method instructor who focuses on enhancing posture. She has over 15 years expertise working with people, teams, and firms and now focuses on serving to girls convey confidence after they talk. Her suggestions have been on Good Morning America, CBS Radio and in The New York Occasions and Vogue.
Lindsay found the Alexander Method in her early 20s whereas coping with the repercussions of scoliosis and having spent 5 years sporting a again brace as an adolescent. The outcomes of what she discovered have been life-changing and he or she now enjoys imparting what’s helped her a lot to others. Pay attention in and you’ll be taught particular and sensible belongings you could be doing proper now to enhance your posture and produce extra confidence to your profession.
Watch the video model of Lindsay’s interview for BONUS Content material on what sort of workplace furnishings is greatest for posture. And discover out extra at LindsayNewitter.com and at PoiseGeeks.com. Particular due to Lindsay for my very personal Pause mug!
Additionally on this episode:
Joyful Holidays!
