Home Retirement Unlock The Energy of Cognitive Dissonance

Unlock The Energy of Cognitive Dissonance

Unlock The Energy of Cognitive Dissonance


Final week, I used to be listening to Outsmarting Your self, an episode of the Hidden Mind podcast. It was concerning the cognitive dissonance principle. Cognitive dissonance arises when motion conflicts with perception. This occurs on a regular basis. All of us need to be our genuine selves and behave accordingly. Nonetheless, our actions contradict our beliefs sometimes. When this happens, we both have to alter what we do or justify our actions by some means. Extra individuals discover it simpler to justify their actions somewhat than change. Wow, that’s very fascinating! Is there a approach to make use of cognitive dissonance to assist us obtain our objectives?

Train Dissonance

Right here is an instance of cognitive dissonance. I do know train is significant for a wholesome life. I’m getting older and I need to get pleasure from my retirement for a few years to come back. Train and weight-reduction plan will assist me keep wholesome. That’s why I set a well being purpose each New 12 months.

This 12 months, my well being purpose was to stroll 8,000 steps per day. Thus far, my common is 5,465 per day and it’s dropping. I do know I ought to stroll extra, however I’m not. That is cognitive dissonance. Failing to stroll extra creates discomfort and I must justify it by some means. Oh sure, I can try this. I’ve many excuses.

  • I’m too busy.
  • The climate is unhealthy.
  • I simply bought a motorbike. I can bike extra as a substitute of strolling.
  • I’m nonetheless wholesome. I can train extra once I’m older. Yeah, proper…
  • It is a unhealthy purpose. I’ll set a extra achievable well being purpose subsequent 12 months.
  • My step counter simply broke. Yay! I don’t should face my failure anymore.

Sadly, I can give you loads of causes to keep away from strolling extra. The underside line is that this purpose is slipping additional and additional behind each month. I really feel unhealthy about it, however not unhealthy sufficient to place extra effort into it. Like most individuals, I’m too lazy. Our North American life-style makes it too simple to keep away from strolling. (That’s one other excuse!)

There may be a solution to repair this. I want to make use of certainly one of my core beliefs to assist obtain my well being purpose. Certainly one of my strongest core values is frugality. Subsequent 12 months, I’ll be part of a gymnasium. As soon as I spend some cash, I’ll have a really robust drive to get worth out of it. It must be the motivation I must train extra. I hate losing cash.

FIRE core beliefs

What about FIRE? Is there a approach to make use of cognitive dissonance to assist obtain monetary independence and retire early?

I’m very fortunate as a result of my core values and behaviors already align with the FIRE rules. This made FIRE a lot simpler for me than most individuals. I’ll checklist just a few right here.

  • Frugality – I’ve at all times been frugal. My household didn’t have a lot cash once I was younger. We saved cash in no matter approach we may. Frugality caught and I nonetheless dislike spending cash unnecessarily.
  • Optimism – Tomorrow will likely be higher than at this time. This perception permits me to save lots of and make investments persistently. Our funding will develop and life will likely be higher sooner or later. It’s a must to be optimistic or else you received’t retire early. Lots of people must really feel safe they usually received’t take any possibilities.
  • Unconventional pondering – I don’t thoughts being unconventional. Some individuals want to slot in. They care quite a bit about what individuals assume. I’d somewhat go my very own approach. This enabled me to retire from my engineering profession once I was 38. All of my faculty buddies are nonetheless slaving away within the salt mines. They’ve completely different values.
  • Self-driven – I don’t want a variety of exterior motivation. That is vital for early retirement. Some individuals have a tough time with retirement as a result of their complete identification is wrapped up with work. However early retirement was very simple for me. I don’t want individuals to inform me what to do. I saved busy and I haven’t been bored but. There are such a lot of issues to do daily. Retirement might be tougher for individuals who want exterior motivators.

These core beliefs assist me FIRE. I act accordingly so no cognitive dissonance right here. Sadly, FIRE is more durable for most individuals. Within the U.S., we’re conditioned from a younger age to get pleasure from spending cash and residing for at this time. It’ll be a lot more durable to realize monetary independence in case your core values don’t align with the FIRE rules. You may drive your self to save lots of extra for some time, but it surely received’t final. For those who want acceptance, neglect about it. Nonetheless, there may be nonetheless hope if you happen to assume saving for retirement is a good suggestion.

Unlock the facility of cognitive dissonance

There’s a good trick from the Hidden Mind episode that may assist. Psychologist Elliot Aronson informed the listeners concerning the hypocrisy paradigm. He used cognitive dissonance to assist individuals act in line with their beliefs. He requested individuals to advocate for one thing they consider in. After they did that, they turned extra prone to take motion.

Within the episode, they gave three examples.

  1. Utilizing condoms.
  2. Taking shorter showers to preserve water.
  3. Voting.

The members believed these have been good concepts, however a lot of them didn’t observe by. Nonetheless, extra individuals took motion after they turned an advocate. Within the voting experiment, they requested individuals to name 3 buddies and informed them to vote. After they did this, the callers have been more likely to vote. By publicly endorsing the thought, you’ll be extra prone to take motion. No person desires to be a hypocrite.

FIRE is sweet

For those who consider FIRE is a good suggestion, however are having a troublesome time following by. The way in which to push ahead is to inform everybody about FIRE. Inform them you’re saving, investing, and also you’re in your solution to monetary independence and early retirement. Changing into an advocate will aid you attain your purpose. Oh wow, that’s what I’ve been doing for 11 years! I stumbled onto this hypocrisy paradigm factor with out understanding it. Being a FIRE blogger has been very useful for me. It saved me on this path and I’m very pleased with my life. If I can do it, anybody can.

In order that’s the tip from this weblog submit. In accordance with Aronson, the mantra is – “If I can do it, anybody can.” Inform individuals this and also you’re extra prone to observe by with your individual motion. It’s a rattling good trick. Nonetheless, it’s a must to already consider FIRE is a good suggestion. This can aid you observe by. It received’t change your perception if you happen to assume FIRE is a crackpot thought.

What do you consider this hypocrisy paradigm principle? It sounds legit to me. Perhaps I ought to begin an train weblog…

*Passive revenue is the important thing to early retirement. As of late, I’m investing in multifamily properties with CrowdStreet. They’ve many initiatives throughout the USA. Go verify them out!

picture credit score: Ben White

The next two tabs change content material beneath.

Joe began Retire by 40 in 2010 to determine retire early. After 16 years of investing and saving, he achieved monetary independence and retired at 38.

Passive revenue is the important thing to early retirement. This 12 months, Joe is investing in business actual property with CrowdStreet. They’ve many initiatives throughout the USA so verify them out!

Joe additionally extremely recommends Private Capital for DIY buyers. They’ve many helpful instruments that can aid you attain monetary independence.

Get replace through e-mail:

Signal as much as obtain new articles through e-mail

We hate spam simply as a lot as you



Please enter your comment!
Please enter your name here